Trzaska is correct! Black Coffee for mana see http://www.wowhead.com/?item=33042 to go with his Dalaran Doughnuts http://www.wowhead.com/?item=42430 But if he'd like it he could go out and get a great feast instead http://www.wowhead.com/?item=34753 Hopefully he'll just go with the Black Coffee and Dalaran doughnuts before he ends up gaining a wee bit more weight. On average though he's about the same weight as the rest of some wow players.

I disagree with Maark30 your geek factor just decressed massivly for messing up a wow joke, food only helps with hit points, he would need coffee with the donuts for it to also help with mana